Kabhi kabhi lagta hai jaise main duniya jeet sakta hoon, sapne apne haathon mein le sakta hoon, par phir bhi kuch nahi ho raha.
Ek ajeeb si khalipan, ek ajeeb si rukawat — jaise sab kuch hote hue bhi kuch bhi nahi hai.
Yahi ek mehsoos hone wali kahani hai, jo shayad tum bhi mehsoos karte ho...
Jab Sapne Aasman Tak Jaate Hain, Par Pair Zameen Se Chipke Hain
Bachpan mein jab humse pucha jaata tha —
"Bade hoke kya banoge?"
Hum bina dare jawab dete the: astronaut, scientist, singer, writer, kuch bhi.
Tab koi self-doubt nahi tha. Tab sapne the aur unmein bharosa bhi.
Aaj... jab zindagi haathon mein hai, decisions apne hai, to kadam kyun ruk jaate hain?
Kyun lagta hai jaise main sab kuch kar sakta hoon, lekin kuch bhi nahi kar pa raha?
Feeling lost ek aisi journey hai jahan har din lagta hai kuch to miss ho raha hai. Har raat apne aap se sawal hota hai:
"Kya mai kaabil hoon?"
"Kya mai khud ko bhi sambhaal sakta hoon?"
Inner Struggle: Khud Se Ladte Ladte Thak Gaya Hoon
Sabse badi jung wo hoti hai jo hum apne andar ladte hain.
Kisi aur se nahi — apne khud ke fears, insecurities, aur expectations se.
Roz subah uthta hoon ek naye umeed ke saath, par ek ajeeb si mental fog sab kuch dhundla kar deti hai.
List banata hoon — kya karna hai, kaise karna hai.
Par jab action ka waqt aata hai, haath me kuch nahi rehta.
Inner struggle kabhi bahar se nahi dikhti.
Bas ek muskurahat hoti hai chehre par, aur ek toofan hota hai dil ke andar.
Emotional Healing Ki Talaash
Kabhi kabhi lagta hai — kya mujhe emotional healing ki zarurat hai?
Kya mai itna tut chuka hoon ke naye sapne dekhne ki taakat nahi bachi?
Har din apne aap ko push karna, har din apni failures se ladna,
aur phir bhi ek kadam bhi aage nahi badh paana — ye thakawat kahaan le ja rahi hai?
Emotional healing ek slow process hai.
Ye tab hota hai jab hum apne aap ko yeh permission dete hain — ki hum vulnerable ho sakte hain.
Ki hum perfect nahi hain... aur zarurat bhi nahi hai.
Overcoming Fear: Darr Ko Naam Dena Zaruri Hai
Jab tak hum apne darr ka naam nahi lete, tab tak wo darr hume khaata rehta hai.
Aur mera darr?
Failure. Rejection. Log kya kahenge. Khud ke standards ke neeche gir jaana.
Overcoming fear ka pehla step hai uss darr ko samajhna.
Aur phir, usko dheere dheere challenge karna.
Ek choti jeet, ek chota step bhi kabhi kabhi zindagi badal sakta hai.
Finding Purpose: Apne "Kyun" Ka Jawaab Dhundhna
Zindagi mein ruk jaane ka sabse bada reason hota hai — "Kyun?"
"Kyun main yeh kar raha hoon?"
"Kyun mujhe yeh chahiye?"
"Kyun mujhe lagta hai ki mai kuch nahi kar paa raha?"
Jab tak apna "Kyun" clear nahi hota, tab tak motivation temporary rehti hai.
Aur mai bhi wahi kar raha hoon — apna kyun dhundhna.
Finding purpose ek journey hai. Instant coffee nahi hai — ke ek second me ready.
Ye ek slow brewed kahani hai.
Mental Health Journey: Jab Dil Aur Dimaag Dono Thak Jaate Hain
Mental health ek aisa mudda hai jo hum aksar ignore karte hain.
Hum kehte hain — "Sab thik hai," jabki andar se sab bikhar raha hota hai.
Mental health journey mein maine seekha hai:
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Apne aap ko maaf karna zaruri hai.
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Apne upar pyaar se nazar dalna zaruri hai.
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Har din ek fresh start ka mauka hai.
Kabhi kabhi "kuch bhi nahi kar pana" bhi ek stage hai. Ek zaroori rukavat jo batati hai — abhi thoda ruk ja, khud ko samajh.
Dealing with Failure: Haar Ko Dosti Samajhna Sikho
Failure se dar lagta hai sabko. Mujhe bhi lagta hai.
Par jab har kadam pe sirf failure milta hai, to lagta hai jaise zindagi ke rang ud gaye hain.
Dealing with failure ka ek simple mantra hai:
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Failure ko ek teacher samjho, enemy nahi.
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Har galti me ek seekh chhupi hoti hai.
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Har rukawat ke baad ek naye raaste ka janm hota hai.
Shayad abhi mai kuch bhi nahi kar paa raha, par iska matlab yeh nahi ki mai kabhi kuch nahi kar paunga.
Personal Growth: Andar Ki Kahani Sabse Important Hai
Personal growth ka matlab hamesha bada kuch kar dikhana nahi hota.
Kabhi kabhi personal growth hoti hai —
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Jab tum apne aap ko judge karna chhod dete ho.
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Jab tum apne emotions ko feel karne lagte ho.
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Jab tum accept karte ho ke sab kuch perfect nahi hoga.
Personal growth ek silent journey hai.
Logon ko dikhe ya na dikhe, tumhe apne andar wo roshni mehsoos hoti hai.
Conclusion: Main Tham Gaya Hoon, Par Haara Nahi
Haan, mai bahut kuch kar sakta hoon.
Aur haan, abhi kuch bhi nahi kar paa raha.
Lekin iska matlab yeh nahi ki kahani khatam ho gayi hai.
Yeh to bas ek rukavat hai.
Ek lamha hai.
Ek chapter hai, poori kitaab nahi.
Jab waqt aayega, mai phir se udunga.
Apne sapno ke aasman tak.
Apne iraadon ke jahan tak.
Aur tab yeh lamha sirf ek kahani ban jayega jo mai kisi aur ko sunaunga —
Ek kahani, jo kah degi:
"Mai gira tha, par maine haar nahi maani.
Ek Chhota Sa Jazba (Poetic Touch)
Kabhi ruk jaata hoon, kabhi thak jaata hoon,
Sapno ke raste pe kahin kho jaata hoon.
Par dil ke kisi kone se awaaz aati hai,
"Tu haara nahi hai, bas thoda ruka hai."
Aansu bhi girte hain, sapne bhi tootte hain,
Phir bhi umeed ke diye phir se jalte hain.
Andhera chaaye to chaaye, mai to sitara hoon,
Khud ke liye, khud se, ek raah banata hoon.
Kya hua jo aaj kuch nahi kar paa raha,
Kal main wahi hunga jo khud ko jeeta raha.
Main kahani hoon, jo khud likh raha hoon,
Main zinda hoon, main sapne dekh raha hoon.